write two points of benefits of vajrasana?
Answers
Answered by
12
Vajrasana pose is a simple sitting yoga pose.
It offers other benefits, such as
- helping keep the mind calm and stable.
- curing digestive acidity and gas formation.
- helping to relieve knee pain.
- strengthening thigh muscles.
- helping to relieve back pain.
- strengthening sexual organs.
- helping in treatment of urinary problems.
Answered by
0
It offers other benefits, such as:
- helping keep the mind calm and stable.
- curing digestive acidity and gas formation.
- helping to relieve knee pain.
- strengthening thigh muscles.
- helping to relieve back pain.
- strengthening sexual organs.
- helping in treatment of urinary problems.
Similar questions