Science, asked by vashishthakumar37, 7 months ago

write various ways how can you Boost Your immune system​

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Answered by SJanane1984
1

Answer:

This is the answer.

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Answered by Anonymous
2

Answer:

Healthy ways to strengthen your immune system

1.Don't smoke.

2.Eat a diet high in fruits and vegetables.

3.Exercise regularly.

4.Maintain a healthy weight.

5.If you drink alcohol, drink only in moderation.

6.Get adequate sleep.

7.Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.

I hope it will be helpful to you friend

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