xpress one shout out to encourage other optimize their energy for a better health
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Express 1 "shout out" to encourage others optimize their energy for a better health.
It is important to optimize one's energy for a better health. Serving as inspiration for others and cheering them on is a good way to show support for another person's health goals. One way we can achieve this is by public recognition or "shoutout" if we see our friends winning in their goals. This can be done through Facebook or even offline, as mentions when conversing with friends. A simple "Uy, you look healthier now" can be a huge morale booster for someone doing his best.
In this regard, try to avoid demeaning the other person in public, especially when it comes to weight issues. You can always approach the person in private and advise him or her on what to do.
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