yoga and breathing exercises keep our hair healthy for long by -----
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Explanation: Yoga asanas and pranayama stimulate circulation of blood and oxygen to the scalp and, help rejuvenate dry and limp hair to promote hair growth. Forward bending yoga poses such as Adho Mukha Svanasana, Uttanasana, etc. increase blood and oxygen supply to the face and head, thereby stimulating the nerves of the scalp.
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