Question

YOGA FOR CONTROL BLOOD PRESURE​

Answer 1

Child pose or Balasana. Child pose is beneficial for hypertension patients. ...Sukhasana or easy pose. It is a popular yoga asana which regulates breathing. ...Shavasana. Shavasana or corpse pose is totally meant for relaxation. ...Cobra pose. ...Bridge pose.

Answer 2

Answer:

• Small groups for a more personalized setting
• Interactive 45-min to 1-hour sessions
• Customizable schedules, with time slots from 6:30am to 8:30pm

Explanation:

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