Yoga has become a very popular type of exercise, but it may not be for everyone. Before you sign yourself up for a yoga class, you need to examine what it is you want from your fitness routine. If you're looking for a high-energy, fast-paced aerobic workout, a yoga class might not be your best choice.
This paragraph best supports the statement that
A.yoga is more popular than high-impact aerobics.
B.before embarking on a new exercise regimen, you should think about your needs and desires.
C.yoga is changing the world of fitness in major ways.
D.yoga benefits your body and mind.
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B is the correct answer
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