Question

.Yoga has the power to reconstruct
ourselfes​

Answer 1

$\huge{\underline{\underline{\mathcal\red{❥\blue{Answer}}}}}\orange{:-}$

$\purple{Yoga \:asana\: is\: really \:good\: at\: starting\: to\: rebuild\: those\: connections\: by}$$\purple{ encouraging\: us\: to \:tune \:in\: to\: the \:sensations}$

Answer 2

Explanation:

$\huge{\underline{\underline{\mathcal\red{❥\blue{Answer}}}}}\orange{:-}$

verb. If you waste something such as time, money, or energy, you use too much of it doing something that is not important or necessary, or is unlikely to succeed.