Question

Yoga is an ancient Indian system to keep a person fit in body and mind. It is

basically a system of self-treatment. According to the yogic view, diseases,

disorders and ailments are the result of some faulty ways of living, bad habits,

lack of proper Knowledge and unsuitable food. The diseases are thus the resultant

state of a short or prolonged malfunctioning of the body system. Since the root

cause of a disease lies in the mistakes of the individual, its cure also lies in

correcting the mistakes by the same individual. Thus Yoga relies entirely on the

effort of the patient to cure himself. The Yoga experts show only the path and

words no more than a counselor. The Yogic practice of treatment comprises three

steps namely proper diet, proper Yogic practice and proper Knowledge of things

concerning the self.​

Answer 1

Answer:

yess....

right &good explaintion for yoga

Answer 2

Answer:

thanks for the yoga facts

#i love yoga