English, asked by ajinkya40, 11 months ago

yoga is best or excerice

Answers

Answered by AfreenMohammedi

1

Hola mate..

Yes, its best exercise because it keeps you healthy and fight. It also maintains your body, blood pressure, heart beat, keeps your skin healthy etc..

*it helps in losing weight

Hope this helps u dude✌

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Answered by pkiller

0

yes as it improves ur bp

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