Yoga is the ancient Indian system to keep a person fit in body and mind. It is basically a system of
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Yoga is the ancient system to keep a person fit in body and mind. It is basically a system of self treatment.
According to the yogic view, diseases, disorders and ailments are the result of some faulty ways of the living , bad habits, lack of proper knowledge and unsuitable food.
The diseases are thus the resultant state of a sort of prolonged malfunctioning of the body system.
Since the root cause of disease life lies in the mistakes of the individual himself.
The Yoga experts shows only the path and works so more than a counsellor. The yogic practice of treatment comprises three steps namely
proper diet proper yogic practice and proper knowledge of things about the self.
According to the yogic view, diseases, disorders and ailments are the result of some faulty ways of the living , bad habits, lack of proper knowledge and unsuitable food.
The diseases are thus the resultant state of a sort of prolonged malfunctioning of the body system.
Since the root cause of disease life lies in the mistakes of the individual himself.
The Yoga experts shows only the path and works so more than a counsellor. The yogic practice of treatment comprises three steps namely
proper diet proper yogic practice and proper knowledge of things about the self.
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