Question

Yoga plays an important role in (a) — our physical and mental health. It reduces our stress, (b) — our physical fitness and might be helpful in (c) — various chronic diseases. The fact is that the Yoga gives us the (d) — result when it is combined (e) — standard treatment.

Answer 1

Answer:

The beneficial effects might be explained by an increased physical flexibility, by calming and focusing the mind to develop greater awareness and diminish anxiety, reduction of distress, improvement of mood, and so forth.