yoga should be made compulsory in school curriculum i need to speak for 2 min on this topic
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The National Council of Education, Research and Training (NCERT) have decided to acquaint yoga in CBSE schools. A lot of schools are already practicing yoga in a casual way but the NCERT plans to propose a formal and structured approach for the proper implementation. The National Curriculum Framework categorised yoga as an integral component of health and physical education and shall be a mandatory subject till the secondary school. There are numerous benefits when someone practices yoga on a daily basis, in terms of health benefits, increasing concentration, improvises the immunity, increment in the energy. Yoga creates a positive impact on the psycho – social and mental and physical development of a child.
Once yoga implemented in schools will reap a lot of benefits; yoga helps to build all round fitness not only for children but also for adults in terms of a healthy lifestyle as well as happy and joyful living. By practicing yoga regularly it keeps your weight under control and helps increase your flexibility. With the increasing course load and competition to be the best, children are already stressed for their studies and to give their best performance, practicing yoga in school will help them deal with stress and also relieve them of the stress. This will also help in reducing the suicide rates found amongst school children. In such a stressful life we often lack mental peace, which yoga will help us gain mental peace and deal with difficult situations.
so this was prasuk from class ****
hope this helps u...
pls pls pls mark it as the brainliest...
The National Council of Education, Research and Training (NCERT) have decided to acquaint yoga in CBSE schools. A lot of schools are already practicing yoga in a casual way but the NCERT plans to propose a formal and structured approach for the proper implementation. The National Curriculum Framework categorised yoga as an integral component of health and physical education and shall be a mandatory subject till the secondary school. There are numerous benefits when someone practices yoga on a daily basis, in terms of health benefits, increasing concentration, improvises the immunity, increment in the energy. Yoga creates a positive impact on the psycho – social and mental and physical development of a child.
Once yoga implemented in schools will reap a lot of benefits; yoga helps to build all round fitness not only for children but also for adults in terms of a healthy lifestyle as well as happy and joyful living. By practicing yoga regularly it keeps your weight under control and helps increase your flexibility. With the increasing course load and competition to be the best, children are already stressed for their studies and to give their best performance, practicing yoga in school will help them deal with stress and also relieve them of the stress. This will also help in reducing the suicide rates found amongst school children. In such a stressful life we often lack mental peace, which yoga will help us gain mental peace and deal with difficult situations.
so this was prasuk from class ****
hope this helps u...
pls pls pls mark it as the brainliest...
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