You are a student of 8th class Dps.,noida .Your name is rajan.your teacher has asked you to write an article in about 120 words on the topic ' work your way to health
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Work your way to health topic will elaborately discuss the steps which are needed to be carried out for a healthier life.
The steps are walking for thirty minutes, cycling for one hour, and swimming for fifteen minutes and exercise for all the parts of the body, drinking plenty of water.
The steps mentioned above need to follow people for a healthy life.
The steps are walking for thirty minutes, cycling for one hour, and swimming for fifteen minutes and exercise for all the parts of the body, drinking plenty of water.
The steps mentioned above need to follow people for a healthy life.
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Personal hygiene and health refers to keeping our surrounding clean. Keeping one's surrounding clean help in bringing a positive attitude. Furthermore, health is the only wealth. Today's prime concern is maintaining self-good health. Personal hygiene begins when we keep our community clean. Hence community and personal health are interrelated. Good and clean environment results in better personal hygiene.
Personal hygiene also includes forming good habits such as taking bath daily, brushing teeth twice a day, washing hands after every meal and so forth. Such habits help in preventing any kind of communicable diseases.
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