Question

you are addicted to coffee, and doctors warn
you to quit the habit, don’t worry and just keep relishing the beverage, because it’s not that bad after all! In fact, according to a new study, the steaming cup of Java can beat fruits and vegetables as the primary source of antioxidants. Some studies state that coffee is the number one source of antioxidants in American diet and both caffeinated and decaf versions appear to provide similar antioxidant levels.
(2) Antioxidants in general have been linked to a number of potential health benefits, including protection against heart diseases and cancer. But Sandra Vinson, a dietitian, said that their benefits ultimately depend on how they are absorbed and utilised in the body. The research says that coffee outranks popular antioxidant sources like tea,milk,chocolate and cranberries. Of all the food and beverages studies, dates actually have the most antioxidants based solely on serving size, but since dates are not consumed anywhere near the level of coffee, the drink comes as the top source of antioxidants, Vinson said.
(3) Besides keeping you alert and awake, coffee has been linked to an increasing number of potential health benefits, including protection against liver and colon cancer, type 2 diabetes, and Parkinson’s disease according to some recently published studies.
(4) The researchers, however, advise that one should consume coffee in moderation, because it can make you jittery and cause stomach pains.
On the basis of your understanding

Answer 1

Answer:

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