Question

You are benu / bain. write a paragraph on balanced diet and it benefits​

Answer 1

Answer:

Here You go !!

Explanation:

well-balanced diet provides important vitamins, minerals, and nutrients to keep the body and mind strong and healthy. Eating well can also help ward off numerous diseases and health complications, as well as help maintain a healthy body weight, provide energy, allow better sleep, and improve brain function.Nov 26