Question

You are Nilsh/Nisha Desai, staying
al C/22, Brindavan Society, LB,
S. Marg, Latur - 418 510. One of
your friends Manish/Manisha put
on his/her weight, Doctor advised
him/her to reduce his/her weight
to avoid certain problems in
future. Write a letter to him/her
with the help of the ups given
above,​

Answer 1

Answer:

C/22

Brindavan Society

LB S. Marg

Latur - 418 510

Dear Manisha:

I hope this letter finds you in great health and spirits. In your last letter you shared with me your weight gain problem and the doctor’s advice. Well, dear friend there is nothing to worry about this. Weight gain problem is a common these days. The modern sedentary life is responsible for his problem and it can easily be overcome.  

I would advise you to start mild physical workout every day. You can start 5 km long morning or evening walk. Drink plenty of water every day. If you fast result, do stop eating fast food completely. Every morning pranayama mediation will further be quite helpful. Within two minutes you will see the difference.  

The rest is fine. Parnam to uncle and aunt.

Yours lovingly,

Nisha