Question

You are prateek of class 12th a recently many inter school compition and matches have been organized in your zone write an article on the importance of participation in a game and sports highlight that dictum a healthy mind in a healthy body

Answer 1

               ARTICLE WRITING

It is a piece of creative writing.

It deals with a single/particular topic.

The body has different paragraphs.

Let's see the format first -

$\boxed{\boxed{\begin{minipage}{5 cm}\qquad \bf{\huge{Heading}} \\ .\ \ \ \ \ \ \ \ \ \ \ Byline\\ \\ \bf \underline{Body} - \\ Introduction \\ Main body\\ Conclusion \end{minipage}}}$

$\huge{\boxed{\sf{Required\ Answer:-}}}$

     Importance of participation in a game and sports

                                 By - Prateek

Life is very precious. We have many things to learn and many things to see. But we need a long life, and it is possible if we have a healthy life. Nowadays a healthy life is important. It can be gained from sports. Spots play a good role in our life. It not only makes us physically fit but also makes use of string mentally also.

Most of the students like to play indoor games and games on mobile phones. They become dull and lazy. They also become weak. Well, sports teach us many things like - unity, teamwork, brotherhood, positiveness, leadership, etc.

So, sport as important as studies. For a better sharp mind do different sports. A healthy body leads to a healthy mind. Be fit and be ready for anything or any challenge s in your life.

Answer 2

Answer:

A healthy mind stays in a healthy body and a healthy body healtfies the society, and later the healthy society healthifies a healthy nation.

Health is the biggest wealth any person or any nation could have and hence, the Government of the nation should make extra efforts to increase the efficiency and facilities in the fields of medical.

Fitness is maintained by doing exercise like jogging, skipping, cycling, etc or my working out at the gym. A person should always do morning exercise along with meditation to keep his/her mind healthy along with his body.

Yoga, especially meditation plays an important role in keeping the mind healthy as when we do deep inhalation, the amount of oxygen taken increases which is supplied to brain and other parts of the body and the body works more precisely.

Eating Healthy is also important along with regular exercise. If a person eats excess junk after exercise, then there is no use of his efforts.

Junk food includes heavy amount of fats which leads to obesity which itself as a disease and hence, junks should be avoid.

We should never forget that we are the future of our nation and keeping oneself is as important as keeping the nation healthy.