You are Ram/Rajani. Write a speech in 150-200 words on ‘Importance of Morning
Walk’.
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Free sample essay on the importance of A Morning Walk. Walking is a form of good exercise. A walk in the morning is very beneficial for health. It is a light exercise. It keeps us healthy and fit. It is good for both physical and mental health.
The whole environment is calm and quiet in the morning. There is hardly a noise or any other disturbance. Nature is at best in the morning. The cool fresh air inhaled in the morning keeps us energetic, happy and fit for the whole day. A morning walk is good for our legs, arms, chest and waist. In fact, it is a good exercise for the whole body. Fresh air improves our normal bodily function. It increases our energy level. It regulates our digestive system. This leads to a feeling of fitness and activeness.
The whole environment is calm and quiet in the morning. There is hardly a noise or any other disturbance. Nature is at best in the morning. The cool fresh air inhaled in the morning keeps us energetic, happy and fit for the whole day. A morning walk is good for our legs, arms, chest and waist. In fact, it is a good exercise for the whole body. Fresh air improves our normal bodily function. It increases our energy level. It regulates our digestive system. This leads to a feeling of fitness and activeness.
asliAshutosh:
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