Question

you are reshma and you feel that awareness has created among people regarding the consequences of the sedentary lifestyle of the need for health care . write an article about 100 to 150 words​

Answer 1

Explanation:

Lying on bed everyday may give you the pleasure but is this pleasure is Longlasting?? Answer is No!!

Sedentary lifestyle increases our physical inactivity!

It may leds to the risk of cancer. It has been shown a risk of cardiovascular disease!!. People who engaged in more physical activity faces the less coronary heart disease!. leading a sedentary lifestyle has become a public health issue!! Also the sedentary lifestyle leads to obesity and diabetes. But yeah we can get over from this lifestyle with little efforts. Take daily atleast 1 km walk. Use stairs instead of leap. Take Walk while having phone calls. eat good food and little exercise will surely work!!