Question

your friend has fractured his hand which vitamin would you suggest for healing​

Answer 1

Answer »»

Vitamin - D

This vitamin performs vital role and is an essential component of food.

As in the case of a fracture this vitamin can be blindly suggest..

HERE ARE THE MOST IMPORTANT FUNCTIONS OF VITAMIN D

WHICH SUGGESTS WHY IS IT BENEFICIAL TO ENSURE HEALTHY BONE DENSITY .

¤ It plays an important role to maintain Calcium metabolism rate in our body

¤It is also helpful to maintain healthy immune system and ensure proper working of brain and heart..

What are it's sources??

• Sun, the most direct source
• Milk
• Green veggies..

Fact : So it can be considered as an important vitamin that is made by our body itself.

Answer 2

Vitamin K should be suggested if any bone get fractured because it helps in attracting calcium which is important for bone growth.

Sources of Vitamin K :-

Leafy vegetables, fish,etc