Question

your ownself from
outsider perspective is​

Answer 1

Answer:

Self-distancing refers to our ability to view our own experiences from an outsider's perspective.

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Answer 2

Explanation:

Self-distancing refers to our ability to view our own experiences from an outsider’s perspective. For example, you might try to look at your situation as if you were “a fly on the wall” or as if you were someone else who is witnessing the event from afar. The ability to think about your experiences from a more detached point of view, rather than an immersed point of view, keeps you from getting overly invested in your negative emotions. Self-distancing also makes us less likely to recount the unpleasant details of the event, and as a result we don’t feel quite as bad when bad things happen.