Question

02. Stress management is about learning
How to avoid the pressures of life
How to develop skills that would enhance our body's adjustment when we are subjected to
the pressures of life
Both 'T' & '2' are true
None of the above​

Answer 1

Answer:

How to develop skills that would enhance our body's adjustment when we are subjected to

the pressures of life

Answer 2

Explanation:

1) Understand High Achievement vs. ...

Balance Being a Hard Worker and Type A Behavior. ...

Lead a Balanced Life. ...

2) Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.

Talk to others. ...

Avoid drugs and alcohol. ...

Take a break. ...