Question

1.Food is something that we all can't resist, but the question that arises is 'Is
the food healthy?'. We often tend to think healthy food is not relishing, but it
feels so good to eat something with taste. Since this is your vacation time,
you deserve to have something scrumptious and healthy. So, you have to
prepare delicious 'Russian Salad' by following the recipe on internet and
garnish it beautifully. You can take up guidance from your parents / guardian
and write about the experience of preparing it.

Answer 1

Healthy foods are those that provide you with the nutrients you need to sustain your body's well-being and retain energy. Water, carbohydrates, fat, protein, vitamins, and minerals are the key nutrients that make up a healthy, balanced diet.