Question

1. How do we know that we are hungry
and that we should now eat?​

Answer 1

Answer:

when we had fully digested our food !!!!!!!!!!!!!!!!??!!!!!

Answer 2

Some real signs you are hungry, says Nolan, are stomach growling and a feeling of emptiness in your tummy, and an inability focus. "Some people experience headaches, shakiness and stomach pain when they get too hungry," she says. It can certainly be confusing, because so many of the side effects are the same.

You can eat whatever you want.