2. Why should we include vitamins in our diet?
3. What is the aim of Mid-Day Meal Programme?
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Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage. This is why you should include vitamins in our diet.
The aim or objective of the mid-day meal scheme is to help improve the effectiveness of primary education by improving the nutritional status of primary school children.
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