Question

5 slogans on pranayama

Answer 1

When you own your breath, nobody can steal your peace. ~Author Unknown What we call ’I’ is just a swinging door, which moves when we inhale and when we exhale. ~Shunryu Suzuki When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. ~Svatmarama, Hatha Yoga Pradipika Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God. ~Krishnamacharya