Question

56
names of
tiam
Find out and write down the stretch
탕
Following segist​

Answer 1

Answer:

1.Camel Pose

2.Wide Forward Fold

3.Frog Pose

4. Wide Side Lunge Pose

5.Butterfly Stretch

6.Forearm Extensor Stretch

7.Lateral Side Flexion of the Neck

8.Neck Rotation Stretch

9.Neck Extension Stretch

10.Lateral Side Flexion of the Neck with Hand Assistance

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