5g of iron compound yield 0.391g iron(3)oxide then percentage of iron is
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percent=5/56*100 of fe
=gn mass / molar mass *100
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For the treatment of iron deficiency anemia in adults, 100 to 200 mg of elemental iron per day has been recommended. The best way to take the supplement so that you absorb the greatest amount of iron is to take it in two or more doses during the day. However, extended-release iron products may be taken once a day
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