Question

A protein rich diet reduces weight if not supplemented with carbohydrate. Explain.

Answer 1

Hey,

Extra carbohydrates that we eat get stored in our body in the form of fat that leads to the weight gain whereas protein helps in the building of muscles by using fat for producing energy for the same process which leads to the weight loss.

HOPE IT HELPS YOU:-))

Answer 2

It happens because carbohydrate provide us energy and fat whereas protein dont