A) what main nutrients do we get from the list of oils below B)name the sources of these items
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We get fats from oil.
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Answer:
We get more nutrients from Canola oil.
following are the sources -:
1. Canola oil = Brassica napus .
2. Vegetable oil = in all vegetables .
3. Olive oil = used in frying .
4. Safflower oil = saffron .
Explanation:
one of the oil is left because it is looking like blur....
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