Question

According to Hans Selye stress can be -
A. Both Eustress and Distress can help us to face situations and challenging situation can also be dealt
with a little amount of stress, on contrast stress can also increase your heart rate and can affect physical
health
B. Stress in only positive and help us to do body building, and face difficult situations
C. Stress effects our body and also gives us anxiety
D. Facilitates growth and resistance in our life.

Answer 1

Answer:

The term “stress”, as it is currently used was coined by Hans Selye in 1936, who defined it as “the non-specific response of the body to any demand for change”. Others used to stress to refer to what they perceived as the result of these repeated responses, such as an ulcer or heart attack.

Explanation: