Question

any 2 functions of
water and roughage​

Answer 1

Answer:

Water hydrates our body and restores the water that is lost through urine and sweat. Water is also needed for many chemical processes that take place in our body. Roughage prevents constipation and ensures the free-flow of the solid wastes.

Answer 2

Answer:It helps to move food through the body and aids digestion by (1) attracting water to the small and large intestines, and (2) the water increases bulk in foods and keeps the mass of fiber, food particles, digestive juices soft and moving though the system.