Question

article on How to cope with examination stress

Answer 1

How to manage exam stress

Learn to recognise when you're stressing out. ...

Avoid comparing your abilities with your mates. ...

Eat right. ...

Sleep well. ...

Exercise. ...

Quit the bad habits. ...

Panic is often triggered by hyperventilating (quick, shallow breaths). ...

Steer clear of any exam 'post-mortem'.

you can change it into ur words

Answer 2

exam stress affects most students in varying ways . it is important to manage this stress and find little ways of helping to eliminate the risk of burnout.
For some students exams can be breeze, revision is second nature to them and they could ace an exam with their eyes closed. here are some tips
1. take regular breaks and schedule in fun things to look forward to
2. exercise and get outdoors
3. don't (always) listen to others
4. relax and be confident
5. make a perfect schedule of studies
6. daily study at least half an hour
7. do exercise
8. be positive