Bajra, maize, sorghum and wheat among these four which has maximum calcium?
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wheat has the maximum calcium concentration.
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Bajra has the maximum calcium content amongst the four alternatives provided here.
There is 42 milligram of calcium contained in 100 grams of Bajra.
Comparatively, maize contains 11.6 mg, Sorghum 13 mg and wheat has 36 mg.
Therefore, the highest concentration of calcium is in Bajra and that is why, it is a very healthy food alternative.
Bajra or Pearl Millet is a very important crop of India due to this reason.
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