Question

By eating rice alone, we can fulfill nutritional requirement of our body. ( ) Tick the statements that are correct.

Answer 1

no rice don't fully our daily needs it provide fiber and carbohydrates

Answer 2

Answer:  

By 'eating rice' alone, we cannot fulfill the 'nutritional requirement' of our body.'  

Explanation:  

Rice has many varieties and each of these varieties is a rich source of carbohydrate, fat, protein, vitamins and minerals. A typical long-grain white rice has calcium, iron, folate, vitamin E, carbohydrate, fat and protein in it.

However, it lacks Vitamin C. Vitamin C is crucial for the body’s functioning and the absence of it creates Rickets and Scurvy. It is not ideal to consume only rice for meeting nutritional needs.