Can anyone give advice on how to overcome depression?
Someone close to me passed away and I really wanna overcome this situation.
Answers
Answered by
1
Answer:
- Learn about the possible causes of depression.
- Fill your schedule with events and activities you love.
- Find a new passion .
- Improving your sleeping habits can be a drastic improvement for your mental health.
- Be positive thinker .
I hope it might help.
can ask for more advice .......
Answered by
6
Answer:
I think you should do little meditation and talk to anyone who's close to you (any other person ). And listen to Music which you like.
Hope it helps you.
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