Question

Carbohydrates and fat are protective food?

Answer 1

Answer:

Vegetables like spinach, cabbage, brinjal, beans, and fruits are called protective foods. These components protect us from diseases. Hence, they are called protective components of food. Carbohydrates and fats are the energy components of the food.

Answer 2

Answer:

Vegetables like spinach, cabbage, brinjal, beans, and fruits are called protective foods. These components protect us from diseases. Hence, they are called protective components of food. Carbohydrates and fats are the energy components of the food.

Explanation: