Question

) Catabolic process
) Anabolic process
explain it please I will gift 50 points to the person who will give me answer ​

Answer 1

Explanation:

Anabolism requires energy to grow and build. Catabolism uses energy to break down. These metabolic processes work together in all living organisms to do things like produce energy and repair cells.

Understanding the difference between anabolic and catabolic processes may help you reach your goals in the gym and on the scale. Whatever you’re looking to achieve, regular exercise — cardio and strength training — plus a diet rich in whole foods can help you stay healthy on the inside and out.

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