causes of knock knees in a tennager? does knock knees stops the growth of height?
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rickets – problems with bone development resulting from a lack of vitamin D and calcium. excessive pressure on the knees – for example, as a result of obesity or loose knee ligaments (the bands of tissue around joints that connect bones to one another) an injury or infection affecting the knees or leg bones
Exercises to Correct Knock Knee
Sit on a chair with feet touching the floor. Straighten one leg by raising it, hold and then release.Lie on the back. Raise one leg at a time with knees straight, hold and bring it down.
Exercises to Correct Knock Knee
Sit on a chair with feet touching the floor. Straighten one leg by raising it, hold and then release.Lie on the back. Raise one leg at a time with knees straight, hold and bring it down.
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