DEFINE THE FOLLOWING TERMS 1. Nutrients
2. Balanced diet
3. Obesity
4. Deficiency diseases
5. Night blindness
Answers
Answer:
Balanced diet is a diet that contains all types of nutrients in a proper amount yaar
Answer:
1. Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water .
2. A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
3. Obesity is defined as abnormal or excessive fat accumulation that presents a risk to health.
4. Diseases that occur due to lack of nutrients over a long period are called deficiency diseases .
5. Night blindness (nyctalopia) is the inability to see well at night or in poor light.
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