Science, asked by madhavralhan46, 9 months ago

Dietary fiber and water are the food component that does not give as energy but essential for our diet. Why?

Answers

Answered by Anonymous
4

Answer:

Answer:Roughage does not provide any nutrient to our body, but is an essential component of our food and adds to its bulk. This helps our body get rid of undigested food. Main sources: Whole grains and pulses, potatoes, fresh fruits and vegetables. Water helps our body to absorb nutrients from food.

Answered by vetrivelnatarajan52
1

Explanation:

Dietary Fibres and Water

Roughage does not provide any nutrient to our body, but is an essential component of our food and adds to its bulk. This helps our body get rid of undigested food. Main sources: Whole grains and pulses, potatoes, fresh fruits and vegetables. Water helps our body to absorb nutrients from food.

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