different meals with nutrients and their importance for a week for class 6
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Carbohydrate chapati
Fats patato
Vitamin fruit
Protein pulses
Mineral vegetables and water
harnidh:
I need for a week menu
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Answer:
Beetroot increase haemoglobin in our body
Carrots supply Vitamin A
Fish gives Omega 3
Apple give Iron
Pulses provides protein
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