Distinguish between body-building foods and energy-giving foods
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body building foods are proteins and every giving foods are carbohydrates
examples for body building foods - whole grains , oats , fruits and vegetables
examples for energy giving foods - starchy foods like bread , potatoes, pastas and cereals
examples for body building foods - whole grains , oats , fruits and vegetables
examples for energy giving foods - starchy foods like bread , potatoes, pastas and cereals
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