Question

do all food contain all the nutrients? Example with explan
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Answer 1

Answer:

Explanation:

Nutrient-rich (or nutrient-dense) foods contain a lot of vitamins and minerals and few calories. They also are low in sugar, sodium, starches, and bad fats. Your body needs vitamins and minerals, known as micronutrients. ... Lean meats, fish, whole grains, dairy, legumes, nuts, and seeds also are high in nutrients.

Answer 2

Answer:

no all food containes all the nutrients eg water contain only vitamins