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Why is laughter said to be the best medicine?
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Answer:
The scientific definition of laughing is a “successive, rhythmic, spasmodic expiration with open glottis and vibration of the vocal cords, often accompanied by baring of the teeth and facial expression”. That doesn’t begin to tell the story of what laughing does for us, however. The bottom line is that laughing is medically beneficial.
Laughter establishes or restores a positive emotional climate and a sense of connection between two people. In fact, some researchers believe that the major function of laughter is to bring people together – the more social a person is and the more social support a person receives, the more likely that laughter will result from that social connection. Mutual laughter and play are an essential component of strong, healthy relationships. By making a conscious effort to incorporate more humor and play into your daily interactions, you can improve the quality of your relationships.
Answer:
Laughter is often regarded as the best medicine. Why? Because laughter brings positivity in your life,it attracts people to you and these attractions and positivity lead to a healthy social as well as mental health.
It is even proved that laughter reduces stress levels. And its interesting to know that a simple laughter releases feel good hormone, scientifically known as endorphin hormone in the region of brain which is responsible for our feelings.
Laughter even reduces blood pressure and hence boosts cardiovascular health. And keeping it all aside, laughter increases our engagement, productivity, creativity and togetherness levels. It connects people, and hence we end up in having a good social and mental health too. It even makes us feel good.