Do you think it is better to eat a katori of fat than a carbohydrate why
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16
kachori of carbohydrates is always good..but your body needs fat too✨
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24
HEY MATE,
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⏩️ No I don't think it is better to eat a katori of fat instead of carbohydrates because a single gram of fat contains 9 calories and a single gram of carbohydrate contains 4 and if you are eating complex carbs it will be really healthy for you and eating a lot amounts of fats can result in unexpected weight gain.
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⏩️ No I don't think it is better to eat a katori of fat instead of carbohydrates because a single gram of fat contains 9 calories and a single gram of carbohydrate contains 4 and if you are eating complex carbs it will be really healthy for you and eating a lot amounts of fats can result in unexpected weight gain.
Harry098:
Hi
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