During resistance exercise, muscles are
A working against a force
B. repeatedly contracted
C. concerted in movement
D. all of the above
Answers
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0
Answer:
(D). All the above.
Answered by
0
ANSWER:
All the above
Explanation:
Resistance training (also called strength training or weight training) is the use of resistance to muscular contraction to build the strength, anaerobic endurance and size of skeletal muscles.
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