Elaborate the importance of physical education.
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Importance of physical education :
* Improved physical fitness
* Skill development
* Regular healthful physical activity support of other subject areas
* Self discipline
* Improved judgement
* Stress reduction
* Strengthened peer relationship
* Improved self confidence and self esteem
* Physical education gives children the opportunity to be active every signal day
* It gives children early exposure to team sports and promotes good physical good physical flames
* Children who participate in physical education get a workout, and they also learn the importance of exercise as a life long habit
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