Essay on my favourite vegetable lady finger
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Green vegetables is regarded as the most nutritious one and are beneficial for everyone’s diet. Vegetables contain various medicinal and therapeutic agents. There are a large array of laxatives, sedatives and soporific in the vegetable kingdom. Even doctors and dietitians also advise to add ample amount of green vegetables in your diet. They are rich in trace metals, dietary fibres, vitamins, minerals and many other nutritive elements. Here, our concerned topic is on a green vegetable itself. It is none other than Lady finger also called‘Okra’.Lady-finger is a green vegetable which resembles like a slim finger; that’s why it is called ‘Lady finger’. Commonly, it is also called Okra. It is an annual perennial plant which grows up to 2 metre tall. It blooms as a yellowish-red flower which gets matured into the fruit. The stem and branches are hairy and bears leaves which are 10-20 cm long and broad. It is cultivated throughout the temperate and warm regions. It is widely consumed in India and it abroad regions too. Lady finger is considered as the secret weapon for many kinds of ailments and illness.
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lady finger is nutritional vegetable . It is a good source of vitamins , minerals and fibre it is also called okra. It is green in colour.
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