Essay on yoga day in 250 words
Answers
Yoga was originated in India during ancient time by the yogis. Yoga word is originated from the Sanskrit language and has two meanings, one is union and another one is discipline. Practicing yoga teaches us about the body and mind discipline by uniting or connecting both body and mind. It is a spiritual practice used to meditate in the early morning to balance body and mind as well as remains close to the nature. It was practiced earlier by the people of religions like Hindu, Buddha and Jain. It is amazing type of exercise which makes life better by controlling the body and mind. Yoga is a science of living healthy life forever. It is like a medicine which treats various diseases gradually by regularizing the functioning of body organs.
Actually yoga is a practice of controlled body part movements and control of breathe. It enhances the inner and outer body and mind strength by connecting both to the nature. It is not a physical practice only as it makes a human able to get control over mental, emotional, and spiritual thoughts. It can be practiced by the people at any age during childhood, teenage, adult or old age. It needs only safe, slow and controlled movements of body with controlled breathing. In order to make worldwide people aware of the yoga and its benefits, an international level event (called International Day of Yoga or World Yoga Day) has been declared to celebrate it annually.
Answer:
The correct answer of this question is on June 21, 2015, he celebrated Yoga Day for the first time, after which Yoga Day began to be celebrated all over the world on June 15, and it was dubbed International Yoga Day.
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Yoga is a method of attempting to unite a person's mind, body, and spirit. Yoga is a Sanskrit word that means "to come together" or "to be joined." Yoga has its origins in Indian culture. Yoga has been practised by humans for about 5000 years.
Our current Prime Minister, Shri Narendra Modi, was the one who initiated it. On June 21, 2015, he celebrated Yoga Day for the first time, after which Yoga Day began to be celebrated all over the world on June 15, and it was dubbed International Yoga Day. Since then, India's Ministry of Ayurveda, Yoga, Naturopathy, Unani, Siddha, Sowa-Rigpa, and Homoeopathy (AYUSH) has commemorated Yoga Day every year.
This day is the longest day of the year in the Northern Hemisphere and the shortest in the Southern Hemisphere, according to the calendar. This summer solstice also marks the change to Dakshinayana, according to Yoga. Between the Summer and Winter solstices, the sun travels to the south on the celestial sphere for six months, known as Dakshinayana.
On September 27, 2014, India's Prime Minister Narendra Modi recommended that June 21 be designated as International Yoga Day. India's Ambassador, Asoke Kumar Mukerji, introduced the resolution designating June 21 as International Yoga Day during his UN General Assembly speech.
According to late B. K. S. Iyengar, one of the most famous Yoga practitioners, Yoga is the ideal way to create and keep a balanced attitude in daily life while leaving the best of performance skills in every action taken.
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